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 2 inches gone overnight!

I just wanted to share my experience with the Chinese belly rub. lately I have been feeling very bloated and looking it also. So I decided to start doing the belly rubs yesterday. I did 15 minutes clockwiseand 15 minutes counter clockwise.this morning I measured my natural waist and my lower waist and each measurement was one inch smaller. Since this was only one time I am going to continue with the belly rubs and post daily to be sure that these results are for real. 

thanks! And happy breathing!
Steph

-------------------

C-section belly of 10 years is actually shrinking

I'm excited to say, that besides the weight and inch loss from the belly rub and LifeLift workouts, my c-section belly of 10 years is actually shrinking. For who've had a c-section knows that that lower part close to the incision is usually just an uncontrollable blob.Well uncontrolled no more thanks to LifeLift and belly rubs. :-)

Have a Fab Day!
Steph

 Testimonials 

Rashelle,
 
I just had to tell you what your Oxygen Zoo video means to me.  You really
 were inspired when you created this one!  If only it had been available when
I was growing up!  I honestly think it would have made a huge difference in
the way I relate to health and fitness today.
 
You target the most basic needs for vibrant health - oxygen, food, and
water - on a level that adults and children of all ages can understand.  You
give clear information and demonstrate in such a way that you invite us all
to join in and have fun with you.  You certainly capture our imaginations by
using animal names and movements, and you sprinkle in stories throughout the
 video, teaching us all to love and care for ourselves.

I have a 19-year-old daughter, and this is one video I encourage her to
 watch and do.  The positive messages are incredible, and I never have to
 worry about the content.  Through the magic of the television, you can be
right there in our living room with us to cheer us on.  Her favorite is Mad
Cat Kirsten because she loves cats, and the stretch helps her in martial
arts classes.  My personal favorite is the Cuddly Bear because it makes me
 feel so loved.  As a bonus, I enjoy a big energy boost when I take in that
 healing oxygen.  What a great way to spend quality time with your family and
 improve your health, too!
 
I'm ordering another copy because when my friends borrow it, I have the
hardest time getting it back and I don't want to be without it!  Thank you
 for making your video available to us!
 
Darlene

Alabama

-----------------

Rashelle Haines has successfully filled a gap in today's health care system. Oxygen Zoo provides a much needed therapy for our children. Most of the problems we have as adults stem from lack of proper training and utilization of the body's full potential. Not enough can be said as to the value of proper breathing exercises. I suggest to my patients that the whole family follow the video together.

Dr. Gregory Orcutt.

 

 I am a 38 year old physician who one year ago found LifeLift by accident on the internet. When I first saw Rashelle's website I was unbelieving to say the least. There were two reasons I bought LifeLift; First, I was desperate! Over four years of medical school I had gone from a size 10 to a tight size 14. I had always been physically active , but the pounds just kept coming. Second, Rashelle was so beautiful and glowing with health I rationalized it was worth trying. As a physician, LifeLift has my highest recommendation! Anyone, and I mean anyone regardless of fitness level can do these videos. Even if one is physically unable to do the body positions, breathing can be done by all. There is an epidemic of obesity in this country especially among our children. It's alarming and dangerous because obesity has been shown to shorten one's lifespan and opens the door for a number of debilitating diseases. Every parent needs to purchase a copy of oxygen zoo. I love this tape! Oxygen and deep aerobic breath work are the key to vibrant health, longevity, boosted energy level, strengthened immune system, heightened concentration and alertness, kills viruses and bacteria(I have not had a cold since I started LifeLift), calming effect, and eliminates harmful toxins and poisons in the body. All of Rashelle's tapes are in my video library. I do them religiously. I am a size 10 again. My athletic performance at 38 is better than it was in my twenties. I no longer suffer from PMS.

Kathleen J. McDonald . Physician

 

 
Hello, I bought OxygenZoo this week and agree that the video is
amazingly relaxing!  My daughter wanted to watch it again and was
excited to make the animal positions as she breathed.  In fact, after
we did it, we just let it play again for background noise as we
sorted laundry, and I felt very relaxed and rejuvenated just by
listening.  Now I'm doing breaths as I drive and anywhere the idea
hits me.  After having 2 c-sections, I find it hard to get deep
breaths that use my diaphragm, and the LL breaths are helping me get
air where it belongs.

-Susan
 
 
 
Hello Rashelle
 
I just did the Oxygen Zoo video for the first time this morning and I loved it!
It is absolutely wonderful!
I loved you animations. Your explanation of how to do the breath is clear and perfect. It is a wonderful thing!
I think adults would enjoy that tape a lot. I can see why kids would love it. Your animations are beautiful.
It is really something to be proud of. It is just fantastic!
 
I just wanted you to know I am really taken with this tape.
 
Lee Lawson
Author, artist.
 
 
 
I'm writing is because my son asked me to.  He's 11 and has
had a problem with his weight for the last 2 years or so.  It never really  bothered him before, but he gained some weight over the holidays and his brother told him he looked liked Samwise from the the Lord of the Rings.  (I think he thought it meant he looked fat, though to be honest, they just have the same face.)  I guess it bothered him, so he's made a resolution to reduce his sweet intake and has started to want to work out with me.
I bought him the Oxygen Zoo video a couple of years ago, but he didn't stick with it, but now he wants to use it.  He asked me to write you and let you know that after 2 of the Oxygen Zoo workouts he lost 2 pounds and a whole inch off his belly.  He's very, very proud and very smug about it, and he asked me to tell you about it.
 
Thanks a bunch!
Fawn
 
 
.
Hi Rashelle,
 
I just had to drop you a note and let you know how much my son is enjoying the Oxygen Zoo video.  We received it yesterday (thank you for the quick shipping and extra goodie in the box!).  He couldn't wait to tell his dad how much fun he had.  He's ready to do the video again this afternoon.  Thank you for a truly wonderful product - I could not believe how quickly he picked up on the breathing technique, but it's a testimony to the wonderful instruction you give on the tape.
 
God bless!
 
Stacie Davis
 
 
 
 
 
I just had to tell you what your Oxygen Zoo video means to me. You really were inspired when you created this one! If only it had been available when I was growing up! I honestly think it would have made a huge difference in the way I relate to health and fitness today.
You target the most basic needs for vibrant health - oxygen, food, and water - on a level that adults and children of all ages can understand. You give clear information and demonstrate in such a way that you invite us all to join in and have fun with you. You certainly capture our imaginations by using animal names and movements, and you sprinkle in stories throughout the video, teaching us all to love and care for ourselves.
I have an 8-year-old daughter, and this is one video I encourage her to watch and do. The positive messages are incredible, and I never have to worry about the content. Through the magic of the television, you can be right there in our living room with us to cheer us on. Her favorite is Mad Cat Kirsten because she loves cats, and the stretch helps her in martial arts classes. My personal favorite is the Cuddly Bear because it makes me feel so loved. As a bonus, I enjoy a big energy boost when I take in that healing oxygen. What a great way to spend quality time with your family and improve your health, too!
I'm ordering another copy because when my friends borrow it, I have the hardest time getting it back and I don't want to be without it! Thank you for making your video available to us!
 
Darlene Williford
 
 
The Oxygen Zoo will teach you the breath and the Stretch Bands is one of the best ones Rashelle has done. If you can possibly work it into your budget, you just can't go wrong with the ORIGINAL video. It stands alone, plus you get the face lift at the end. Rashelle is the most beautiful in the original one in my opinion. It could be because it is like she is right there with you for almost a full hour. Very gently teaching and coaching you through this aerobic breathing process. It is quite different from Oxycise, so you might really consider getting the ORIGINAL Video. The other workout tapes don't have the breath instruction on it, only the Oxygen Zoo. Good luck with your decision, I think it will be one of the best ones you have made when it comes to health issues.
 
Very healing!

K
 
 
My tapes came today, and the are both GREAT!! I had already done 40 breaths this morning, but when I came back from the store the mailman had left me the tapes and I just had to do them. The 20 minutes went by so fast, it was over before I knew it. I felt so good after doing the tape that I decided to go along with the Oxygen Zoo also. It is a fun tape, kids will LOVE it (as well as adults). Thank you so much Rashelle for making these tapes.
 
Gail
 
 
I have four kids that love Oxygen Zoo. They are ages 9, 8, 5 and 3. It is hilarious to watch them. The other day we were babysitting a friend of theirs. Guess what they popped into the VCR to watch with their friends? You got it, Oxygen Zoo. Their friend loved it too. It was so cute watching them teach him how to do it. I have all girls so I was wondering if he would like it, and he did. He is 11 and his brother is 4.
 
Sincerely

KT
 
 
I just got my VCR hooked up at the new place today and couldn't wait to do the Oxygen Zoo...it is so fantastic! Rashelle, I can see where children would just love you! You totally relate to them on the tape but you don't talk down to them! I did the exercises and now I can't wait to share this with my niece and nephew!! They will just love it. I also think it is fantastic that you spread such a love filled positive and healthy message. Thanks again!
 
Maggie
 
 
I recently tried the Oxygen Zoo video with my two children and they really enjoyed it. I have circulation problems and sometimes my skin itches when I exercise I know this sounds weird but I think Lifelift will help with this problem. Also you explain the process very well I greatly appreciate it.
 
God Bless

Lisa S
 
 
The twenty minute workout is perfect... and of course, it's your approach that makes me want to do this workout. I especially like the fact that you targeted the areas that everyone asked for. That new exercise where you swing your leg seems very powerful to me and I felt it in my legs and hips. I love the Oxygen Zoo and my favorite on that tape was the giraffe. I think this workout could be for both adults and children alike. I just can't say enough about these videos except to say they are PERFECT.
 
 
 
First of all Oxygen Zoo. If any of you have children it is a must. My daughter had such a good time with the tape (she's newly 4) and kept getting up from the dinner table last night to show me all of the animals she did. Rashelle is so wonderful on the tape and not like a hyper Barney show. She talked to my daughter without being obnoxious or annoying. She also has such a wonderful healthy message on it and I'm so pleased with this tape. I think anyone with children (under teens) will enjoy this tape. I think the Oxygen Zoo is so wonderful.
 
 
 
It's a healthy thing to do with your kids, educational and great for a child's self esteem. You are also laying a good foundation for your children on eating good and drinking water and the need for oxygen in our bodies. In an age where kids are always watching TV., surfing on the net and eating unhealthy foods, I think this is a great family activity for spending time together and for doing something good for the entire family.
TM
 
 
My daughter's quite a little Oxygen Zoo person now and gave my Mom a big speech the other day about us needing oxygen and water. She also has been eating better at dinner too. I must mention your name 900 times during the day when I need her to do something like eat a good dinner, getting some sleep, not trying to keep herself awake when she needs a nap, etc. Since you asked about her, here is her latest story that, in fact, happened just this morning. I was taking her to nursery school and this person ahead of me was going too slow and we didn't get through a light I had been waiting at. While trying to get through the light, I said, "C'mon lady go faster". When we didn't get through, I said, "Darn it". My daughter then says, "Mom, just relax. Do you know what you do when you are mad? You stop and get your golden straw and take a deep breath" Now how can you argue with that? So that's what I did. I did a few breaths while waiting for the light to change.
T
 
 
I want to tell you that I loved the Oxygen Zoo. It's about time someone did a tape for kids that wasn't so hyper and jumpy. Your calming and serene attitudes are just what kids need these days. I did that tonight with the other new tape and I feel like I got a great workout and yet I don't feel drained. I love the animal names and especially like Kirsten the Cat. I think visualizing pulling the breath to the floor has really made all the difference with me. It may sound less intense than the Bodyflex way, but I can hardly hold my breath for the count of 8 when I do it, so I know it is making my body workout more effective.
 
Jan
 
 
Hi Rashelle, Today my daughter and I did the Oxygen Zoo tape for the second time and we love it. She had tried to do my original LifeLift tape and had gotten really frustrated because she hadn't figured out the breath. She loved the Zoo tape so much she made me promise to do it again today! She absolutely loves to listen to you! I love the tapes and will continue to do them daily, forever!! Thanks Rashelle, you really are a doll!
 
Mary Wendler
 
Here is something that should make you smile. As you know, I'm now your biggest fan of Oxygen Zoo for children. It's fantastic. Here is the latest story of my daughter. You'll have to know that she thinks your name is Miss Shell not Miss Rashelle. Today, she came into my dressing area with a dixie cup of water.
Here's a dialog of our conversation:
Her: Mommy do you know what this is?
Me: Yes, I do it's water.
Her: No Mommy, it's not just water, it's part of our bodies. Our bodies need oxygen and water. Miss Shell said our bodies are like little flowers and we need oxygen and water to grow. I'm drinking water because it makes my body healthy and Miss Shell says we need to take good care of ourselves.
Needless to say, I was so proud of her and for your message that you are sending to her on your videos. She just turned 4 so to hear these things come out of her mouth are wonderful. I need to also point out that she's never been a big water drinker. Granted I only let her drink skim milk and a little 100% pure juice so she's never drank junk but I've wanted her to drink more water. Well you did it, you got her too. I also have to say, that through your messages to all of us, I'm glad that right beside my sink, I had a big glass of water I was drinking so I was validating what she was drinking too, instead of having a soda or something by me so I felt like a good parent too.
I just can't thank you enough for sending out a message to her that reinforces my beliefs and also supports a good self-worth and healthy lifestyle.
 
TM
Texas
 


 
 

AWESOME Testimonials For Heal and Strengthen with Reflexology and LifeLift Original video or DVD
Reflexology with Life Lift: Heal and strengthen your body.
 
This is the number one favorite video after the Original.
 
Heal and Strengthen with Reflexology and LifeLift

I am celebrating the fact that the Reflexology workout is changing lives all over the world.

It seems that the conversation on the support lists has been about the benefits of combining LifeLift and Reflexology so I wanted to inspire you to go do your Reflexology workout now.

I feel certain that when you read what our LifeLifters are saying you will want to do your Reflexology  more often.
 
Wherever there is a  sore spot there is congestion in the blood that is
linked to another part of your body. So even if you are not sure where you are
hitting if you hit a sore spot, work it gently for a little bit. If you do this
every couple of days it will be less painful and will help heal that part of
your body.

Rashelle
 
Great for stimulating digestion for weight and inch loss. This seems to be one of the big favorites of a lot of people. It also contains the acupressure natural Face-Lift.  It makes a great cool down video for just before bedtime.

--------------
Hello everyone,I just got done doing the reflexology video for the very first time, and the best way to describe it is OH MY GOSH! I honestly had no idea it has a workout with it. I thought she just showed you which points to massage,that itself would of been worth the price. Now I  know why
everyone does this one after their workout. It is so relaxing and invigorating at the same time if that makes any sense. Well it looks like I'll be adding another video after my workout #1, in the afternoon just like many of you seem to do already.
 Lisa

----------------
 
This is what Connie has to say about the Reflexology video:
 
"I have the commuter tape here at work, and I like it REALLY WELL
too, but my all time favorite is still the Reflexology video, but that is
more of a treat than exercise"
----------------

Rashelle,

I just have to thank you for the Reflexology video. It has change my life! I
have been doing it for several months and it is wonderful.

It still amazes me how it has taken away my pain and helped improve my mood. I didn't realize how grumpy I had
gotten. Lately I get up just smiling and bubbling with joy.

Love,

Tracy
 
-------------------
 
I have back problems on and off myself.  Have you tried squeezing your ear?  On the outside of your ear lobe about half way down,
press on that , that cartilage right there, is it sore there? and do a LL breath, that always give me relief from back and neck muscles. 
 
Big Hug, Connie
-----------------------
 
Last night I did some reflexology on my hands and feet WOW I did not realize how much I needed it until I was
finished

Thanks
Diana R
-----------------------

Your testimonial could be highlighted next

Steffi Powers has lost over 60 pounds and maintained it for 9 years. She is healthier and as you can see she looks many years younger.

Look at Steffi above at over 190 and now at 130.

This took place when she decided to add LifeLift to her life and make simple changes that she can live with for the rest of her life.

After years of struggling with my weight I feel as if I have been freed from a life sentence.

When I was younger I was very slim and weight loss was never a thought, but when I was in my 30's I had some Thyroid problems and I went from 120 lbs to over 190 lbs in less than a year that is when I began my years of struggling with weight loss.

I tried several diets and many different kinds of exercise but it was not until I added the LifeLift breathing to my efforts that I finally started to see the pounds and inches fall off.

I have found that the perfect combination for me is not fad diets, but to use common sense eating as it recommends with the LifeLift

program combined with at least 20 minutes of LifeLift breathing every day.

My weight was up over 190 lbs and I had more extra chins than any woman would want to admit.  Now I am down to less than 130 lbs and I feel fantastic.

Before I lost the weight I heard someone refer to me as the nice elderly woman on the corner and that combined with declining health problems was too much for me.  Now I have a new Grandson and everyone tells me I look too young to be a Grandma.  I know that all the oxygen that I am getting from doing the LifeLift breathing has given me far more benefits than I can count.  One is the huge benefit of the weight and inch loss, but even more than that I have more energy than I have in years and I no longer feel twice my age after just a few months of adding LifeLift breathing to my life.

Since I started doing LifeLift I cannot even begin to tell of all the differences in myself and in my life.  Everyone tells me I look great, but more important than that I feel younger and healthier than I did when I was young, I have renewed energy and actually enjoy my life more.  One of the things LifeLift teaches is that the more relaxed you are the easier it is for your body to release toxins, fat and stress.  Doing LifeLift is the most relaxing and nurturing workout I can imagine and the proof of what it teaches is in my results.  Now instead of searching my closet for clothes to hide my body I am out shopping for new clothes and it feels so good to be able to wear attractive clothes and feel young again.

There are three important components to the LifeLift breathing program oxygen, water and not skipping meals.  I have followed this with amazing results and because it is such a manageable way of life I feel confident that my days of yo-yo diets and hiding myself are over for me."

Oxygen is the Key to Life! It is Oyxgen that Burns Fat!

Life Lift * OxygenLift
1350 Whisper Rock Way

Reno NV 89523    

Email: rashellehaines@hotmail.com

All returns must obtain a return authorization to assure it will be sent to the correct place.  Even though it is rare that we get returns we want to be assured that you are well taken care of.

We do not refund shipping. If there is a problem with a defective item we are happy to replace it at no cost to you.

Returns must be made within 30 days of purchase. All skin and body care items must be unopened, unused and in original condition when returned.. 

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